Newly open FLYPROJECT had it’s grand launch this month. What is FLYPROJECT actually?
If you guys are confused, the first outlet is FLYCYCLE at Verve Suites, Mont Kiara. Flycycle is a studio for high intensity 45 minutes cardio spin class. Although is a workout on a bike, but trust me, you got your full body workout from upper body to whole legs. Average calories burnt each class is approximately 400 to 700, depending on the level of intensity that you choose during the class.
FLYROJECT is located at DC MALL. It has a variety of classes that suits your needs. Current favorite is FLYFIGHT, which is boxing class combined with body workout in fun and loud musics tempo.
Besides FLYFIGHT, they also have FLYLAB. FLYLAB offers high-intensity interval training, resistance work, function, and flexibility classes, such as yoga, barre, pooping, and dance fitness.
FLYPROJECT GRAND LAUNCH EVENT
It was a fun launching event with great food, free flow alcohol, and people. I had drinks before and after my FLYFIGHT workouts. Trust me is nice to have a glass of champagne and go in to punch bags.
Got my lucky draw gift from REN Skincare!!
The whole studio is very warm and welcoming. Walking in to the studio can set your mood right before the class. If you had a long tiring day, walking in to the studio with the nice fountain glass, resting area, restrooms, you will forget your tiredness and fight!
Oh yeah how BEYONCE are you?
Some free juices and foods from The Good Co.
Need anything before or after class, can grab it at FLYFUEL.
DC MALL, LEVEL 1 LOT 5,6,7, PLAZA DC, DAMANSARA CITY.